Your Gym
in Didsbury, Manchester

Please book a Free Video Consultation to discuss your options. If you’re new to CrossFit, we recommend starting with our TECHNIQUE Starter Package, where our coaches teach the foundational movements and help you get comfortable in the gym. If you already have CrossFit experience, you can join regular classes straight away.

No. You do not need to be fit to start CrossFit. All workouts are scaled to your fitness level, meaning exercises, weights and intensity are adjusted so beginners and experienced athletes can train together safely. Our coaches guide every session and focus on proper technique first. A typical class lasts around one hour and usually includes: • Warm-up • Skill or strength training • The Workout of the Day (WOD) • Cool-down or mobility. All classes are coached, and movements are scaled to suit each individual.

Yes. Many of our members started with little or no previous gym experience. Our coaches teach all movements step-by-step and every workout can be adapted to suit beginners.

If you are new to CrossFit or Hyrox we recommend starting with our TECHNIQUE Starter Package before joining regular classes. If you have CrossFit or Hyrox experience then you could sign up for a drop in session via our schedule page.

Please read the car parking guide via the link at the bottom of the page.

Yes. All sessions at CrossFit Didsbury are fully coached, with trainers supervising technique and scaling workouts to suit each individual. We prioritise safe movement, appropriate loads and gradual progression.

In many cases, yes. Exercises can be modified so you can train safely within your current ability. Our coaches will adjust movements, weights and intensity to suit your needs. We recommend discussing any injuries during your intro consultation.

Bring • comfortable training clothes • trainers • a water bottle. All equipment is provided, and our coaches will guide you through the entire session.

Our facility includes: • Changing cubicles and showers • Consultation and physiotherapy room • Waiting area and bag storage • Eleiko lifting equipment and competition flooring • Concept2 Rowers, Bikes and SkiErgs • Rogue Echo Bikes and a full strength & conditioning rig.

To freeze, cancel, upgrade, downgrade or update payment details, please email the gym.